Hammer Throwing

To All,

On Sunday 12th February Matt Spicer and Rob Earle will be providing a hammer throws workshop for hammer coaches at Yate Outdoor Sports Complex, Broad Lane, Yate, BRISTOL, BS37 7LB.

The schedule for the day is as follows:

10:30 Meet & greet

10:45-12:00 Specific Physical Preparation Theory (Rob Earle)

12:00-12:30 Lunch

12:30-13:00 Warm Up Skills (Rob Earle)

13:00-14:30 Throws & Coaching Support practical (Matt Spicer)

14:30-15:00 Q&A and Session Review

It is free to attend and there is no need to book on to this workshop, just turn up on the day. If you would like any further information please email Matt Spicer for further details – mattspicer69@hotmail.com


Rich Ayling

England Athletics

Club & Coach Support Officer

Wiltshire, Somerset, Avon & Gloucestershire


M: +44 (0) 7718 394751

E: rayling@englandathletics.org